The Mindfulness Expo

The Mindfulness Expo, is a one-day event dedicated to your personal growth and well-being. Our Expo is designed to cater to the mind, body and spirit and offers a variety of modalities to help you enhance your world of mindfulness and wellness.

Our sound bath and yoga classes are the perfect way to connect with your body and spirit. You can create your own schedule and attend the classes that resonate with you the most. Our experienced instructors will guide you through the practice, helping you find balance and harmony within yourself.

In addition to our yoga classes, we offer a range of workshops that cover different aspects of mindfulness and wellness. Our workshops are designed to help you develop a deeper understanding of yourself and your surroundings. You'll learn practical tools and techniques that you can apply to your daily life to promote a healthier and happier lifestyle.

Our…